Paula is a Registered Social Worker who strives to create a compassionate environment for individuals and couples to reach their full potential and live out a fulfilling life. Her warm, comforting personality provides a safe space for clients to explore their inner emotions, thoughts and discover the roots behind behaviors. Paula is passionate about guiding individuals, couples, and families to a place of self-awareness, self-worth, empathy, and healing. She uses the guidance of the following modalities to assist in this process: cognitive behavioral therapy, mindfulness, solution-focused therapy, and emotionally focused couple therapy. She has an extensive history working with children, adolescents, adults, and couples in a holistic, client-centered manner, and specializes in the following areas: Abuse & Trauma, Relationship Issues, Parenting, Family & Domestic Violence, Life Transitions, Grief & Loss, Divorce & Separation, Self-Esteem.
Beyond Work Hours:
Paula enjoys long distance running!